// Health Sync — reads Apple Health and POSTs to nutrition-mcp server // Run via Scriptable automation at 9:30am daily // Server: http://chronos:9432/ingest // // Uses Scriptable's Health API: new Health() instance with string units. const SERVER_URL = "http://chronos:9432/ingest"; const API_KEY = "333f09ce904e9cbbe3b578fda393be92869122c7222dbccd"; // Read the most recent sample of a type. Returns { value, startDate } or null. async function readLatest(type, unit) { try { const h = new Health(); h.setTypeIdentifier(type); h.setUnit(unit); h.setLimit(1); h.setDescendingSorting(); const samples = await h.quantitySamples(); if (!samples || samples.length === 0) return null; const s = samples[0]; return { value: s.value, startDate: new Date(s.startDate) }; } catch (e) { return null; } } // Sum all samples of a type since midnight. Returns a number or null. async function readTodaySum(type, unit) { try { const start = new Date(); start.setHours(0, 0, 0, 0); const h = new Health(); h.setTypeIdentifier(type); h.setUnit(unit); const samples = await h.quantitySamples(); if (!samples || samples.length === 0) return null; let total = 0; for (const s of samples) { const sd = new Date(s.startDate); if (sd >= start) total += s.value; } return total; } catch (e) { return null; } } function todayDate() { return new Date().toISOString().slice(0, 10); } function notify(body) { const n = new Notification(); n.title = "Health Sync"; n.body = body; n.schedule(); } // --- Read all health metrics --- const weight = await readLatest("bodyMass", "kg"); const bpSys = await readLatest("bloodPressureSystolic", "mmHg"); const bpDia = await readLatest("bloodPressureDiastolic", "mmHg"); const hr = await readLatest("heartRate", "count/min"); const restingHr = await readLatest("restingHeartRate", "count/min"); const steps = await readTodaySum("stepCount", "count"); const spo2 = await readLatest("oxygenSaturation", "%"); // --- Build samples array — only include metrics that have data --- const samples = []; if (weight) { samples.push({ type: "weight", timestamp_utc: weight.startDate.toISOString(), value: weight.value, source: "apple_health" }); } if (bpSys && bpDia) { const bpValue = { systolic: bpSys.value, diastolic: bpDia.value }; if (hr) bpValue.pulse = hr.value; samples.push({ type: "blood_pressure", timestamp_utc: bpSys.startDate.toISOString(), value: bpValue, source: "omron" }); } if (hr && !bpSys) { samples.push({ type: "heart_rate", timestamp_utc: hr.startDate.toISOString(), value: hr.value, source: "apple_health" }); } if (restingHr) { samples.push({ type: "resting_heart_rate", timestamp_utc: restingHr.startDate.toISOString(), value: restingHr.value, source: "apple_health" }); } if (steps !== null) { samples.push({ type: "steps", timestamp_utc: todayDate(), value: steps, source: "apple_health" }); } if (spo2) { samples.push({ type: "spo2", timestamp_utc: spo2.startDate.toISOString(), value: spo2.value * 100, // HealthKit stores 0-1, server expects % source: "apple_health" }); } // --- POST to server --- if (samples.length === 0) { await notify("No health data found today"); } else { const req = new Request(SERVER_URL); req.method = "POST"; req.headers = { "Authorization": `Bearer ${API_KEY}`, "Content-Type": "application/json" }; req.body = JSON.stringify({ samples: samples }); try { const res = await req.loadJSON(); await notify(`✓ Sent ${res.ingested || samples.length} samples`); } catch (e) { await notify(`✗ Error: ${e.message || e}`); } } // end else